| Moving Time: |
1:02:07 |
| Distance: |
31.68 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
187 wZ2
3.31 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
778 kcal |
