| Moving Time: |
1:10:05 |
| Distance: |
24.71 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
148 wZ2
1.8 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
694 kcal |
