Moving Time: 0:34:04
Distance: 27.77 km
Speed: 48.91 km/h
Ele Gain / Loss: 7.15 m / 1373.31 m
Power: 170 wZ3 2.71 w/kg
Max Power: 373 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 40
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.18 w/bpm
Cadence: 107 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution