Moving Time: 0:57:59
Distance: 24.71 km
Speed: 25.57 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 172 wZ3 2.29 w/kg
Max Power: 323 w
Norm. Power: 199 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 1.47 w/bpm
Cadence: 57 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution