| Moving Time: |
1:38:34 |
| Distance: |
21.07 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
229 wZ3
3.2 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,511 kcal |
