| Moving Time: |
1:37:36 |
| Distance: |
31.81 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
184 wZ2
2.04 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,202 kcal |
