| Moving Time: |
1:30:26 |
| Distance: |
42.48 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
211 wZ3
2.66 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,278 kcal |