Moving Time: 1:34:48
Distance: 18.79 km
Speed: 11.89 km/h
Ele Gain / Loss: 928.90 m / 34.16 m
Power: 143 wZ3 2.07 w/kg
Max Power: 248 w
Norm. Power: 149 wZ3
Intensity: 0.83
TSS: 109
Cadence: 70 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.3 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution