Moving Time: 0:52:31
Distance: 14.89 km
Speed: 17.01 km/h
Ele Gain / Loss: 465.78 m / 181.66 m
Power: 173 wZ3 2.04 w/kg
Max Power: 402 w
Norm. Power: 183 wZ4
Intensity: 0.95
TSS: 79
Cadence: 70 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution