| Moving Time: |
0:52:48 |
| Distance: |
12.15 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
159 wZ4
2.89 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
80 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
562 kcal |