| Moving Time: |
1:08:57 |
| Distance: |
12.25 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
140 wZ3
2.55 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
646 kcal |
