| Moving Time: |
1:40:06 |
| Distance: |
38.74 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
212.72 m / 518.88 m |
| Power: |
79 wZ1
1.05 w/kg
|
| Max Power: |
161 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
39 |
| Heart Rate: |
110 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
529 kcal |
