| Moving Time: |
0:46:13 |
| Distance: |
14.89 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
465.77 m / 181.64 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
585 kcal |
