Moving Time: 0:50:57
Distance: 12.25 km
Speed: 14.43 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 268 wZ4 3.35 w/kg
Max Power: 390 w
Norm. Power: 271 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 166 bpm
Max HR: 175 bpm
Efficiency: 1.63 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution