| Moving Time: |
1:07:00 |
| Distance: |
16.84 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
165 wZ2
2.89 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
740 kcal |