| Moving Time: |
1:03:51 |
| Distance: |
24.71 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
169 wZ2
1.97 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
722 kcal |
