| Moving Time: |
2:08:28 |
| Distance: |
39.48 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.34 m |
| Power: |
228 wZ2
2.92 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
122 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,961 kcal |