Moving Time: 1:21:35
Distance: 24.71 km
Speed: 18.17 km/h
Ele Gain / Loss: 490.15 m / 491.62 m
Power: 116 wZ2 1.45 w/kg
Max Power: 942 w
Norm. Power: 135 wZ3
Intensity: 0.75
TSS: 76
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.02 w/bpm
Decoupling: -14.6%good
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 97.1% of the ride
Avg Torque: 14.5 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution