Moving Time: 0:32:11
Distance: 13.76 km
Speed: 25.65 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 107 wZ4 1.49 w/kg
Max Power: 363 w
Norm. Power: 112 wZ4
Intensity: 0.95
TSS: 48
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 0.99 w/bpm
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 98.9% of the ride
Avg Torque: 13.5 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution