Moving Time: 0:57:34
Distance: 10.15 km
Speed: 10.57 km/h
Ele Gain / Loss: 572.93 m / 150.04 m
Power: 113 wZ2 2.02 w/kg
Max Power: 200 w
Norm. Power: 122 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 0.87 w/bpm
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 94.8% of the ride
Avg Torque: 16.9 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution