| Moving Time: |
0:40:54 |
| Distance: |
12.60 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
595.27 m / 304.37 m |
| Power: |
278 wZ3
3.2 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
761 kcal |