| Moving Time: |
1:35:38 |
| Distance: |
27.76 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.74 m |
| Power: |
177 wZ3
2.72 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,133 kcal |
