| Moving Time: |
1:37:42 |
| Distance: |
19.42 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
220 wZ2
2.82 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,439 kcal |
