| Moving Time: |
1:09:36 |
| Distance: |
17.32 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
176 wZ3
2.89 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
820 kcal |
