| Moving Time: |
1:26:08 |
| Distance: |
21.46 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
249 wZ3
3.83 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.3%poor
|
| Calories: |
1,436 kcal |