Moving Time: 0:34:49
Distance: 12.36 km
Speed: 21.29 km/h
Ele Gain / Loss: 737.79 m / 171.08 m
Power: 299 wZ4 4.9 w/kg
Max Power: 390 w
Norm. Power: 300 wZ4
Intensity: 0.95
TSS: 52
Cadence: 100 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution