| Moving Time: |
1:04:17 |
| Distance: |
30.49 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
167 wZ3
2.65 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
719 kcal |
