| Moving Time: |
1:24:19 |
| Distance: |
46.74 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
153 wZ2
1.56 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.62 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
864 kcal |