| Moving Time: |
1:16:07 |
| Distance: |
17.32 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
930.49 m / 84.47 m |
| Power: |
214 wZ3
2.56 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,091 kcal |
