| Moving Time: |
1:21:14 |
| Distance: |
22.17 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
262 wZ3
3.21 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,425 kcal |
