| Moving Time: |
1:22:03 |
| Distance: |
25.21 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
902.41 m / 90.08 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,093 kcal |
