| Moving Time: |
1:28:23 |
| Distance: |
16.68 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
176 wZ3
2.59 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,041 kcal |
