| Moving Time: |
1:24:32 |
| Distance: |
33.47 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
148 wZ2
1.74 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
837 kcal |