| Moving Time: |
1:55:47 |
| Distance: |
29.87 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
172 wZ3
1.72 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
160 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,333 kcal |
