Moving Time: 0:38:56
Distance: 17.81 km
Speed: 27.45 km/h
Ele Gain / Loss: 414.63 m / 196.57 m
Power: 272 wZ4 4.25 w/kg
Max Power: 332 w
Norm. Power: 273 wZ4
Intensity: 1.03
TSS: 69
Heart Rate: 169 bpm
Max HR: 176 bpm
Efficiency: 1.62 w/bpm
Cadence: 100 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution