| Moving Time: |
0:40:29 |
| Distance: |
7.87 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
408.12 m / 88.57 m |
| Power: |
166 wZ3
2.01 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
450 kcal |