Moving Time: 0:33:05
Distance: 27.77 km
Speed: 50.37 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 83 wZ3 0.92 w/kg
Max Power: 277 w
Norm. Power: 94 wZ4
Intensity: 0.97
TSS: 52
Heart Rate: 170 bpm
Max HR: 188 bpm
Efficiency: 0.55 w/bpm
Cadence: 80 rpm
Max Cad: 168 rpm
Pedalling: 99.3% of the ride
Avg Torque: 10.9 Nm
Calories: 183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution