| Moving Time: |
0:53:19 |
| Distance: |
12.75 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
248 wZ3
2.85 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
885 kcal |