Moving Time: 1:12:49
Distance: 27.36 km
Speed: 22.54 km/h
Ele Gain / Loss: 173.64 m / 172.40 m
Power: 89 wZ2 1.27 w/kg
Max Power: 157 w
Norm. Power: 93 wZ2
Intensity: 0.70
TSS: 60
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 0.74 w/bpm
Decoupling: -3.8%good
Cadence: 64 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution