Moving Time: 0:26:16
Distance: 13.76 km
Speed: 31.43 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 171 wZ3 2.14 w/kg
Max Power: 251 w
Norm. Power: 176 wZ4
Intensity: 0.92
TSS: 37
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.53 w/bpm
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.8 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution