| Moving Time: |
1:09:49 |
| Distance: |
40.75 km |
| Speed: |
35.02 km/h |
| Ele Gain / Loss: |
372.56 m / 531.71 m |
| Power: |
260 wZ3
3.56 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,215 kcal |
