| Moving Time: |
1:29:20 |
| Distance: |
28.86 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
260 wZ3
4 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,555 kcal |
