| Moving Time: |
2:18:02 |
| Distance: |
30.73 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
188 wZ2
2.61 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,738 kcal |
