| Moving Time: |
1:19:55 |
| Distance: |
37.97 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
118 wZ2
1.97 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
631 kcal |
