| Moving Time: |
1:03:27 |
| Distance: |
11.78 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
188 wZ4
2.58 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.04 |
| TSS: |
114 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
798 kcal |
