| Moving Time: |
1:37:31 |
| Distance: |
47.71 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
670.26 m / 213.08 m |
| Power: |
238 wZ1
3.26 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
247 wZ1
|
| Intensity: |
0.44 |
| TSS: |
31 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,554 kcal |
