| Moving Time: |
1:14:12 |
| Distance: |
17.04 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
150 wZ3
2.38 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
745 kcal |
