Moving Time: 0:54:15
Distance: 27.95 km
Speed: 30.91 km/h
Ele Gain / Loss: 285.93 m / 291.31 m
Power: 213 wZ4 2.48 w/kg
Max Power: 375 w
Norm. Power: 226 wZ4
Intensity: 0.96
TSS: 84
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.88 w/bpm
Cadence: 85 rpm
Max Cad: 134 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.4 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution