| Moving Time: |
1:05:01 |
| Distance: |
24.71 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
740 kcal |
