| Moving Time: |
1:26:44 |
| Distance: |
54.93 km |
| Speed: |
38.00 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
258 wZ3
3.53 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,498 kcal |
